Your Body.
Your Game Plan.

Track workouts, running metrics, daily consistency, and get live AI coaching tailored directly to your personal metrics.

1. Personal Profile & Health Metrics

Calculates your BMI & TDEE. Automatically connects to the AI coach.

Full Name

Sex

Age

Height (cm)

Weight (kg)

Activity Level

📊

Body Analytics

--BMI

--BMR (kcal)

--Target (TDEE)

Status: Please enter height and weight above.

2. Ask FitAbhi AI Coach

Live AI coaching based on your profile.

Namaste! Main FitAbhi AI Coach hoon. Profile save kijiye aur mujhse workout splits, sprint training, diet ya recovery ke baare me kuch bhi puchiye!

⚠️ Medical disclaimer: Exercise ya sudden diet change shuru karne se pehle apni health condition ka dhyan rakhein.

3. Weekly Routine & Tracker

Track consistency and get structured splits.

Main Goal

Training Days

Available Setup

🗓️

Daily Habit Tracker (roz auto-reset)

0Done

7Habits

0%Rate

Dynamic Warm-up & Mobility Primary Workout / Sprint session Adequate Protein Intake 3-4 Litres Water Hydration 7-8 Hours Restful Sleep Stretching / Muscle Recovery Logged today's training details

4. Running & Sprint Log

Record sprints (30m, 60m, 100m) or distance runs.

Distance / Event

Timing / Notes

Recent Logs

No logs recorded yet.

Your Body.Your Game Plan.

1. Personal Profile & Health Metrics

Body Analytics

2. Ask FitAbhi AI Coach

3. Weekly Routine & Tracker

Daily Habit Tracker (roz auto-reset)

4. Running & Sprint Log

Recent Logs

Your Body.
Your Game Plan.